Events happening around Cecil County with Cecil County Parks and Recreation.

Celebrity fitness instructor Yasmin Karachiwala shares 5 easy-to-use Pilates apparatus to upgrade home workouts.

I tried dopamine dressing at the gym for a week — here's how it affected my workouts and motivation, plus the colorful pieces ...

The first test of the Automated Ball-Strike System went off without a hitch Thursday, with Randazzo quickly reversing the ...

A bit of baseball history occurred during the Cubs’ spring training game against the Dodgers on Thursday afternoon.  Cubs pitcher Cody Poteet became the first player in spring training to ...

You may remember a few months ago when ALDI’s pilates reformer went absolutely viral online, thanks to its convenience and ...

Club Pilates, founded in San Diego in 2007, has expanded globally with more than 1,000 studios spanning four continents.

Grip socks are a must for any class requiring stability, balance and precision. We tried and tested the best grip socks for ...

“In just 10 minutes, you’ll engage your entire body — strengthening your core, toning your glutes, improving posture and ...

"Danielle Robertson is not just a fitness trainer, she's a powerhouse of strength and motivation! With her fiery ab workout ...

Molly Qerim is gearing up for a new week of ESPN First Take, but first had to start the day on a good note with an early morning workout.

Discover the inspiring journey of fitness influencer Sophie Karlstad, who combines movement and mindfulness to stay in peak ...