In CrossFit, the RX – or ‘as prescribed’ – standards for the wall balls involve throwing a 9kg ball to a 10ft target for men, ...

The Panthers donned pads during practice Monday before the team’s trip to Houston. Here are the news, notes and highlights. from a busy day.

Competition is both imminent and continuous as training camp gets underway in earnest. One such position group where ...

Justin Medeiros recently made changes to his training which have significantly impacted his physical and mental strength. He ...

On the day Michigan State football dusted off its pads, coach Jonathan Smith had the Spartans working on tackling during a ...

Asking $3,400,000, this Ditmas Park home was built in 1899 and has been beautifully preserved and updated for 21st-century ...

Donald Trump has vowed to make America healthy again. The US president reintroduced the presidential fitness test into the ...

Ford is focusing on using his natural power and leverage to boost his pass-rush production in his first training camp with ...

The three-story, 348-unit community is Toll Brothers Apartment Living’s first luxury multifamily development in North ...

Follow our daily updates from Rams training camp, including intel on the QBs, tight position battles and potential breakouts.

The NBA superstar has taken plenty of heat for his conditioning and physique over the years, but after a full summer of ...

Right to the core,” “core values,” and “hardcore.” These little idioms highlight just how vital the concept of “core” is in our lives.