Every month, Caroline Idiens – better known by the name of her wildly successful fitness platform, Caroline’s Circuits – ...

The Panthers donned pads during practice Monday before the team’s trip to Houston. Here are the news, notes and highlights. from a busy day.

Yankees ace Gerrit Cole took another step in his recovery from Tommy John surgery on his right elbow by making 20 throws off ...

WOODLAND HILLS, Calif. – On Sunday, Rams head coach Sean McVay said he was trying to schedule a joint practice with the ...

The hopeful news about Dickerson meant the Eagles didn’t have to consider a long-term switch at guard. Brett Toth filled his ...

The friendship between Brian Daboll and Aaron Glenn led to a pair of joint practices between the New York Giants and New York Jets.

The Bears continued training camp Thursday with a non-padded practice at Halas Hall. We're recapping Caleb Williams' outing ...

One workout involves running on beach sand. Redeaux goes barefoot sprinting up and down an uphill climb as ocean waves crash in the background. He’s also wrapped his shoulders around with a workout ...

Using 20kg dumbbells throughout, Simpson completes two 11-and-a-half-minute AMRAPs (as many reps as possible) with a two-minute recovery in between, allowing him to catch his breath before moving int0 ...

The dumbbell incline biceps curl is a valuable exercise to build up the peaks of the biceps muscle, but make sure to follow ...

Houston Astros' All-Star closer Josh Hader was unavailable Monday night after experiencing shoulder discomfort.Manager Joe ...

A chance encounter on a bike path with a veteran riding a motorized wheelchair-scooter imparts some wisdom about overcoming life's challenges.