A new study examines the potential impact of healthy dietary fats on brain longevity. Findings imply that getting enough omega-3 fatty acids could protect women against Alzheimer’s disease. Below, ...

For vegetarians, omega-3 often feels like the missing piece – something you only hear about in connection with fish mostly. But that isn’t true. Several everyday plant foods quietly pack in this ...

Walnuts are considered to be a powerhouse of nutrition. They are one of the best plant-based sources of omega-3 fatty acids, particularly alpha-linolenic acid (ALA), which plays a vital role in heart ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

If your child spends hours glued to screens, you’ve probably worried about their eyesight. But here’s something surprising, could a nutrient as simple as omega-3 help protect them from nearsightedness ...

A common battle today for everyone is to stop premature aging. While aging in itself is a natural process, due to environmental hazards, and many other reasons, one being, of course the long covid, ...

Gift 5 articles to anyone you choose each month when you subscribe. You only have to walk around a supermarket to understand that supplements are big business. Displays filled with pills and powders ...

Emirates, the largest airline in the Middle East and one of the two flag carriers of the UAE, is renowned for its premium services — from private first-class suites and gourmet meals to luxury ...

Two-time champion Matt Fitzpatrick among those on three under par after most of day one was disrupted due to fog; Omega European Masters is the final DP World Tour event before Luke Donald finalises ...

Coconut oil and omega-3s are two sources of fat that are often touted for their health benefits. However, they are very different. While coconut oil contains fat (mostly saturated fat), omega-3s are a ...

You may encounter black kingfish, Pacific kingfish and yellowtail kingfish, but they're not related to plain kingfish. Kingfish, which is more commonly called king mackerel, thrives in the Atlantic ...

This article contains spoilers from Jujutsu Kaisen's Sequel Series. As far as the premise of the story goes, bits and pieces about it have been revealed to the fans already. What is clear is that ...