Omega-3 is essential for keeping your body healthy and active. Discover what happens to your body if you consume it daily.

Omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over ...

A daily intake of one gram of omega-3s can slow down biological aging by up to four months, according to an analysis of clinical data from the international DO-HEALTH study. For the first time, ...

Supplementing omega-3 fatty acids, nutrients in fish oil and walnuts, may help slow aging, especially if you exercise and ...

Many people would like to delay or even stop the aging process. Previous clinical studies have shown that a reduced calorie intake can slow down the aging process in humans.