Discover how magnesium and vitamin D supplements can naturally reduce anxiety symptoms. Learn the science behind this ...

Beyond the typical chicken and rice, optimal muscle growth requires a diverse diet rich in whole foods. Incorporating underrated options like cottage ...

Gut health and mental health are deeply connected through the gut-brain axis. From mood swings to memory, here is how your ...

Studies demonstrate that L-Theanine can improve attention and reduce mental fatigue without causing sedation. When combined ...

Menopause is a natural transition in a woman’s life often associated with unpleasant symptoms such as hot flashes and disrupted sleep. This article discusses how what you eat may affect your ...

There is substantial evidence that omega-3 polyunsaturated fatty acids (PUFAs) have therapeutic potential in neurology and psychiatry. Spinal cord injury (SCI) and traumatic brain injury (TBI ...

Following a diet higher in the omega-6 fatty acid linoleic acid may help support cardiometabolic health, and lower a person's risk for type 2 diabetes and heart disease, a new study indicates.

Cite this: Prescription Omega-3 Fatty Acids and Their Lipid Effects: Physiologic Mechanisms of Action and Clinical Implications - Medscape - Mar 01, 2008.

After an elbow drop onto the stretcher, Kenny Omega coughed up blood. Now, backstage footage is circulating on X/Twitter, showing the former AEW World Champion in significant pain.

Amino acids are the building blocks of protein that support nearly every biological process in the body, including tissue repair, enzyme production, and synthesis of hormones, she says.

Amino acids are the building blocks of protein that support nearly every biological process in the body, including tissue repair, enzyme production, and synthesis of hormones, she says.