This Brazilian Beirute Sandwich is a hearty, flavor-packed pita layered with savory meats, melted cheese, and fresh veggies.

Gender differences in Mediterranean diet adherence impact health outcomes, emphasizing the need for targeted interventions to ...

Discover groundbreaking research from Harvard Medical School revealing lithium's critical role in brain health, aging and ...

This simple meal comes together on one pan with just a handful of ingredients—including some tasty summer veggies.

The Mediterranean diet has long been considered one of the healthiest dietary options for a long life. But, why is that the ...

So, if your goal is to live a healthier and longer life, keep reading to see a list of longevity foods to add to your eating ...

Ask any health professional to name the gold standard of diets and the Mediterranean diet consistently rises to the top.

To make the dressing, process the garlic cloves in a food processor to get them started. Add the basil and pulse again to ...

The Mediterranean diet is a key reason why the people on the Greek island of Ikaria are renowned for their unusually ...

Influenced by coastal flavors, Mediterranean Chopped Salad combines cucumber, tomatoes, bell peppers, and olives for a fresh and wholesome dish. Topped with oregano and olive oil, it brings the ...

Brothers Umut and Coşku Kaplan pictured with all seven international olive oil awards earned by Oleavia between 2020 and 2025 — a proud moment for this family-founded brand.