Toss together a refreshing pasta salad in minutes with these quick, flavor-packed recipes perfect for any occasion.

Türlü is a healthy and delicious Mediterranean dish made with a mix of seasonal vegetables roasted with olive oil and tomato.

Developed in 2015 by researchers studying the effects of diet on brain function and cognitive decline, the (aptly named) MIND ...

Salads mean different things to different people; the key lies in fresh ingredients, texture, and a well-balanced dressing.

Take your grilling game up a notch with fresh fruits and vegetables that get even better with a little char and smoke, ...

Can nutritional hacks safeguard your brain from age-related decline? We decode this thought in context to a trending diet ...

Summer is almost here and so is delicious summer produce; make the most of it in these easy Mediterranean diet dinners.

and a drizzle of GOOD olive oil. This would be perfect with your favorite vessel of choice (chips, crackers, veggies), as a sandwich spread, or crowned over any protein. Trump’s cabinet turns on ...

To minimize saturated fat, it’s wise to choose ground meat with a label that states it is 93% to 99% “lean” or “extra lean.” ...

There are few things as satisfying as meats, cheese, and basically anything you’d like stuffed between soft, delicious bread.