At 100 years old, Joseph Caminiti goes to the gym more ... every weekday morning for a workout that lasts about an hour. He credits the active routine for his long, healthy life.

A man with a busy office job made his gym routine ... he transformed his physique in four months thanks to an efficient workout plan. Andre Frade works for an investment bank in London, and ...

Old Navy has similar shirts at an even more affordable price. You need a good pair of shoes no matter the type of workout you’re planning. New Balance shoes have long been the go-to for ...