A new partnership will see the Wakefield club have its cardio equipment upgraded and the addition of new machines.

If you are looking to build strength and fitness at home, you don’t need a full gym. You can get an effective workout with ...

Enthusiasts claim that these long, slow workouts could be the key to longevity and better health. Here’s what the science ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

If you’re looking to create a home gym on a budget and forego your expensive gym membership, there are plenty of affordable pieces of fitness equipment for different budgets and exercise levels.

Apparently the actor’s fitness programme is more beneficial than NHS exercise guidelines for menopausal women ... as an alternative to her usual high-octane workouts. In 2023, she invested in the ...

The best exercise bikes are comfortable, easy to use and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...

13-move callisthenic routine – no equipment required. Movements include arm circles, forward bends, backward bends and star jumps, which are similar to jumping jacks. Even a little exercise ...

Our expert exercise equipment guides explain everything you need to know about setting up a workout space in your home. We've tested the best massage guns from Homedics, Pulsio, Renpho, Theragun and ...

Charles Thorp is the Fitness and Commerce Editor at Men’s Health, where he shares the best product recommendations in gym equipment, recovery tools, supplements, and more. Following an early ...

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the best machines to buy this winter. When you purchase ...

It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...