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Total Fitness Wakefield announces huge six-figure investment into new fitness equipmentA new partnership will see the Wakefield club have its cardio equipment upgraded and the addition of new machines.
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This is the piece of home fitness equipment Jennifer Aniston’s trainer thinks everyone should ownIf you are looking to build strength and fitness at home, you don’t need a full gym. You can get an effective workout with ...
Enthusiasts claim that these long, slow workouts could be the key to longevity and better health. Here’s what the science ...
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