Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

A well-rounded fitness routine — like a nutritious diet — brings wide-ranging benefits. Some exercises condition your cardiovascular system, while others strengthen muscles or boost your mobility and ...

Alex Gleason can’t pinpoint the moment she injured her thumb, but she knew something wasn’t quite right. The Olathe North ...

If you visit an occupational or physical therapist for any condition related to weakness, your physician will likely conduct a grip strength test. Grip strength is usually measured using a hand-held ...

Dysphagia is a condition characterized by difficulty with properly chewing and swallowing food or liquid. The action of chewing and swallowing involves coordination between the brain, nerves, and ...

Lubrication in the finger joints can decline due to several reasons, resulting in stiffness and discomfort. This article delves into five easy exercises specifically aimed at improving lubrication ...

Whether you prefer a video call, informational Zoom session or personal tour, please reach out to learn how Bona's Occupational Therapy program could be the perfect fit for you! The Master of Science ...