The Chicago Cubs missed out on Alex Bregman, and now their top prospect at the position is dealing with an oblique injury. The Chicago Cubs are looking for a starting third baseman, and the search ...

Per Bob Nightengale of USA Today on social media: Cubs prized third base prospect Matt Shaw is dealing with an oblique issue but the Cubs don’t believe it’s serious and is day to day.

The mojo must flow, after all. That seems to be what’s going on with this beautiful split-flap clock build by [Erich Styger]. It’s part of a much larger effort which will eventually see 64 ...

This week-long program alternates between core-focused strength training and cardio days to strengthen your transverse abdominis, rectus abdominis, obliques, and shoulders. Instructions ...

Bollywood star Shilpa Shetty has once again left fitness enthusiasts in awe with her latest workout challenge. At 49, the actress flaunts a toned physique that defies age, thanks to her ...

In a TRAM flap reconstruction, the contralateral rectus abdominis is transferred along with overlying skin and fat to create a breast mound. This procedure yields a flatter abdominal contour but ...

These core exercises place your body in every plane of motion to strengthen everything from your obliques to your lower abs. Swimming Workouts: You don't have to be a pro swimmer or triathlete to ...