EatingWell on MSN9h
How Eating Nuts Could Actually Help You Lose Weight, According to Dietitians
Should you nosh on nuts if you’re looking to lose weight? Nutrition experts weigh in.Reviewed by Dietitian Karen Ansel, M.S., ...
Verywell Health on MSN12h
13 Foods With Vitamin B You Should Be Eating Now
Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...
Nuts Recall Update as FDA Sets Risk Level
A batch of recalled Wegmans nuts has been issued a Class II risk classification by the U.S. Food and Drug Administration (FDA).United Natural Trading Inc., doing business as Woodstock Farms, issued a ...
What’s the best fruit for weight loss? A dietitian shares her No. 1 pick
The fiber and water in fruit can promote satiety and reduce calorie intake. These are the 17 best fruits for weight loss, according to a dietitian.