Kale is popular for its health and versatility, and because it can be consumed raw, baked, blended or sauteed.

Calley Means says it was the day Donald Trump was almost assassinated last summer that made everything crystalize for Robert ...

Healthy eating sounds deceptively simple—just eat more fruits and vegetables and avoid junk food, right? However, healthy ...

The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and ...

While maintaining a balanced and healthy diet is crucial at any age, it becomes even more critical as we enter the 'golden ...

During Pariksha Pe Charcha 2025, PM Modi advised students to include superfoods in their diet to stay healthy and full of ...

AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...

Bigger isn’t always better at Costco. Dietitians reveal 15 foods you should skip to stay on track with your health goals.

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

A new report shows how ubiquitous unhealthy foods are, how aggressively they are promoted, and how hard it is to access ...

What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the lifestyle.

Getting a bariatric surgery can be life-changing. However, the surgery alone does not guarantee long-term success. To achieve ...