Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

Kale is popular for its health and versatility, and because it can be consumed raw, baked, blended or sauteed.

While maintaining a balanced and healthy diet is crucial at any age, it becomes even more critical as we enter the 'golden ...

Discover how Vani Hari, the Food Babe, shares practical nutrition tips to improve your health and wellness, focusing on clean ...

During Pariksha Pe Charcha 2025, PM Modi advised students to include superfoods in their diet to stay healthy and full of ...

To help you figure out what to eat before exercise, Leon Bolmeer, personal trainer and owner of Geezers Boxing, has listed ...

Bigger isn’t always better at Costco. Dietitians reveal 15 foods you should skip to stay on track with your health goals.

A new report shows how ubiquitous unhealthy foods are, how aggressively they are promoted, and how hard it is to access ...

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five Britons ...

What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the lifestyle.

Getting a bariatric surgery can be life-changing. However, the surgery alone does not guarantee long-term success. To achieve ...

We all want to live a long, happy, and healthy life. But sometimes, without even realizing it, we fall into certain habits ...