Never a dull moment — or lack of confusion — in the nutrition world. Of late, it revolves around our intake of sugar, ...

“Added sugar isn’t coming with any of those nutrients,” so it’s good to try to keep added sugars from accounting for more than 10% of your daily diet, she notes.

Sugar-free candy can satisfy a craving for something sweet without added sugars, but it’s not inherently “better” or “worse” ...

A Brief History of the Nutrition Facts Label Today, the idea that food packages can show us at a glance how many calories and grams of sugar a product has seems like a given, but the Nutrition ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

1. Read the food label. Take a look at the Nutrition Facts food label to compare products and choose items with lower amounts of added sugar.

Introduced more than 20 years ago in 1994 by the U.S. Food and Drug Administration, the Nutrition Facts label was aimed at helping consumers make better food choices.

WASHINGTON (AP) — Wondering if you are eating too much added sugar? The nutrition label on your food may one day help you figure it out. The Food and Drug Administration on Friday proposed that ...

As I studied the label, I was curious how the sugar content in this product differs from a usual glass of sauvignon blanc … or any other type of wine for that matter. So here’s the deal.

The front-of-package (FOP) nutrition label — or the “Nutrition Info box”— would include information on three key nutrients: saturated fat, sodium and added sugar content.