"One of the reasons to choose a plant-based product is that meat can be high in saturated fat, which is the artery-clogging ...

We reviewed the nutrition info on more than 40 popular supermarket frozen treats. Here are the delicious winners.

Beans are a nutritious source of protein, especially for those following a plant-based diet or looking to add more fiber.

Farrell and Villaseca ranked the top 10 deli meats by sales in the U.S., focusing on sodium content, protein, fat and overall ...

As consumers demand more protein, less sugar, and better nutrition from their beverages, three disruptive brands are using ...

"In the first few days after cutting sugar, you may feel irritable, tired, anxious, or even slightly low. This is because ...

In terms of sales, almond milk and oat milk are the two most popular plant-based milks in the U.S., according to Statista.

The healthiest condiments are made with simple, whole-food ingredients and low in sodium, added sugars, and saturated fat.

Generally speaking, protein powder as a whole is good for offsetting inadequate protein intake from food. Ingredients matter, ...

Dietitians share how eating yogurt can benefit the body.

Protein bars are convenient and quick, and can give you a balanced snack or dose of protein post-workout when you otherwise ...