Sugar-free candy can satisfy a craving for something sweet without added sugars, but it’s not inherently “better” or “worse” ...

Discover how chocolate has transformed from a guilty pleasure into a smart nutritional choice with added benefits like ...

A dietitian explains what’s in sugar-free candy, if it’s good for people with diabetes, how it impacts blood sugar, the pros and cons, and more.

A well-stocked pantry makes preparing nutritious, blood sugar–friendly meals easier. Dietitians suggest filling your pantry ...

Get fit and healthy with our top 8 picks of whey protein powders, available at up to 40% off during Amazon Freedom Festival.

Cardiovascular disease (CVD) and stroke are among the leading causes of death and disability in the United States. While ...

These six yogurt brands are loaded with sugar and artificial ingredients—dietitians say they’re more like dessert than a ...

Experts at the Good Housekeeping Institute Nutrition Lab rated Sunbasket a perfect 5 out of 5 for overall kit quality, ...

Raw and darker honey, which are minimally processed, are rich in flavonoids and phenolic acids, in particular. These offer ...

Brands are stepping up on innovation to offer indulgent food items with healthier options while still delivering on taste and ...

The name suggests apples, a healthy fruit, but don’t be fooled! Kellogg’s Apple Jacks with Marshmallows contains a shocking ...

Think all oatmeal is healthy? Think again. These store-bought oatmeals are loaded with sugar, additives, and misleading ...