Replacing animal fats with vegetable oils and increasing omega-3 intake are among key dietary strategies to help manage and reduce fatty liver disease.

Consuming protein after a workout is especially important if you’re looking to build muscle, and shakes are hydrating and easy to drink in the hour or so afterward when your body is most receptive to ...

America’s top nutrition experts jockey to be part of a rite of passage in the field. The federal government chooses a small group of researchers to serve on a committee that spends months poring over ...

Plant-based meatballs, lots of walking and the puzzle of putting furniture together. Is shopping at IKEA good for your health ...

Food apps can help you figure out what's in your food and whether it's nutritious. Just scan the barcode on the packet with your phone. But different apps can give very different results. Here's why.

Ozempic and a social-media-fueled focus on fitness have supercharged America’s love affair with protein. Food companies are packing the nutrient into candy, ice cream and soda.