Many everyday foods, often high in salt, sugar, phosphorus, and processed ingredients, can strain your kidneys without you ...

A dietitian explains what’s in sugar-free candy, if it’s good for people with diabetes, how it impacts blood sugar, the pros and cons, and more.

Sugar-free candy can satisfy a craving for something sweet without added sugars, but it’s not inherently “better” or “worse” ...

The packaging on dog food can sure be overwhelming, especially with all those claims, percentages, and unpronounceable ingredients. Understandably, you want the best for your dog, but how do you make ...

UPFs are readily available, very popular and often hard to resist, especially when people are feeling pressed for time ...

Think your snack is healthy? These 8 popular options pack more sugar than a candy bar—here's what to look out for.

ChemBizR Senior Analyst Shivani Nainwal explores how bold ingredient innovation is driving HFSS-compliant food reformulation ...

They look like meat, cook like meat, and are made from plants—but are vegan meats actually helping your health, or just your ...

Frequently consuming dairy products that have a high-fat content — such as whole-fat milk, butter, cream and cream cheese — ...

Not all “healthy” foods help with weight loss. Find out which sneaky choices you should skip to stay on track.

New research reveals that cutting calories may lead to mood swings and depression, especially in men and overweight individuals.

Filling your plate with produce is always smart, especially when your health is a high priority. To maximize the assortment ...