Many everyday foods, often high in salt, sugar, phosphorus, and processed ingredients, can strain your kidneys without you ...

If you're craving something bold, fresh, and a little bit spicy, this Blackened Shrimp Salad with Avocado Dressing is the ...

A dietitian explains what’s in sugar-free candy, if it’s good for people with diabetes, how it impacts blood sugar, the pros and cons, and more.

Sugar-free candy can satisfy a craving for something sweet without added sugars, but it’s not inherently “better” or “worse” ...

Cardiovascular disease (CVD) and stroke are among the leading causes of death and disability in the United States. While ...