“The Nutrition Facts label can have 0 g listed next to trans fat, as long as the product has less than 0.5 g of trans fat per serving,” says Goergen. “That goes for any of the nutrients ...

For example, the food additive azodicarbonamide, known as ADA and used as a bleaching agent in cereal flours, is included on ...

Processed foods can support weight loss when chosen wisely for nutrition, convenience, and affordability. Dietitian-approved ...

Food apps can help you figure out what's in your food and whether it's nutritious. Just scan the barcode on the packet with your phone. But different apps can give very different results. Here's why.

Sugar, salt, saturated fats, alcohol, and caffeine can all contribute to high blood pressure. Here are 12 foods to avoid (and ...

Rocketclips, Inc. // Shutterstock To understand the evolving American diet, read the label: A brief history of nutrition facts. T he Food and Drug Administration will likely propose adding ...

Lay’s CEO for questioning after catching the company allegedly bamboozling customers. In a viral TikTok, Juules (@tacomuncherbeanburruto) reveals how her bag of Doritos chips is tricking folks with ...

However, most protein powders are categorized as foods and have a Nutrition Facts label, as opposed to dietary supplements, which have a Supplement Facts label. For this reason, many aren’t ...

UPFs are readily available, very popular and often hard to resist, especially when people are feeling pressed for time ...

Check the Nutrition Facts label on packaged foods, and choose options with less sodium; Flavor your food with herbs and spices instead of salt; Switch to healthier fats. Eating too much saturated fat ...

After months of testing, we landed on 73 winners: protein bars, stir-fry sauces, a bevy of tinned fish, instant coffee and prebiotic soda, even potato chips—and more. You can use Pantry Award winners ...

Below are the ingredients and nutrition facts for both Coke Zero and Diet Coke. In this section, we’ll break down some of the key differences and similarities you may want to consider. Coke Zero ...