The Nutrition Facts label found on packaged foods contains crucial information about a food’s nutritional value and can help you make the right dietary choices. In 2021, in response to new ...

The Nutrition Facts label found on packaged foods contains crucial information about a food’s nutritional value and can help you make the right dietary choices. In 2021, in response to new ...

7 Little Nutrition Facts That Completely Changed the Way RDs Think About Food Myths and misconceptions abound in this space, so here’s some legit info to help ground you.

The video will guide you through reading and understanding a nutrition facts label to help them make healthy decisions while shopping. They'll learn how to choose products with the lowest amounts ...

In a nutrition session, “we may pull up the nutrition facts label or make product suggestions,” says McGee. Stowell adds that she hopes to bridge the gap between the nutrition information that ...

In this Jan. 23, 2014, file photo, the nutrition facts label on the side of a cereal box is photographed in Washington. (AP Photo/J. David Ake, File) (CN) — A federal judge tossed the bulk of a ...

Corned beef is a popular year-round deli staple that’s also synonymous with St. Patrick’s Day. This article will look into how corned beef is made and whether it’s healthy or reserved for an ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely in your pantry already.

Hibiscus tea may have benefits for heart health and weight management. It is a zero-calorie, caffeine-free herbal tea that is rich in antioxidants.

“This is why it is so important to check for the added sugars total on the Nutrition Facts panel,” says Peña. She recommends scanning the yogurt container to check this line item before ...

Chestnuts are edible nuts that have a mildly sweet taste and are incredibly versatile. They are also rich in nutrients and deliver some surprising health benefits.

Masago, also known as capelin roe, is the ripened egg of the capelin fish. Capelin is a type of foraging fish that frequents the world’s cold-water regions.