Replace your stop/start mindset with the “always do something” mindset, and you’ll be in a much better position to stick to ...

A new report traces the life cycle of fossil fuels — from exploration and extraction to combustion and decommissioning — and ...

Choline is necessary for metabolic processes, cell structure, and brain development. It's found in foods such as organ meats, ...

Is it possible for school districts to grow some of the fresh produce they serve to students in school cafeterias? At the Kern High School District, the answer seems to be an unequivocal yes. On ...

We break down why "just a shampoo" is never the answer for dog hair loss and what the real path to a healthy coat involves ...

Anxiety activates the sympathetic nervous system—the body’s “fight-or-flight” response —which diverts blood flow away from digestion toward muscles and the brain. 2 This can disrupt normal intestinal ...

Certain foods contain elements that promote feelings of relaxation and sleepiness. Adding them to your diet may help improve ...

Struggling with sleepless nights? Expert Lucy Shrimpton shares her essential newborn sleep advice to help support your baby ...

If you’ve ever felt stuck on the exhausting cycle of losing weight only to gain it back, you’re not alone. Millions of people struggle with the “weight roller coaster,” ...

Using the three main categories above, it's easy to put together snacks that give your gut a boost. "In short, probiotics add to your microbiome, prebiotics feed them, and polyphenols protect them," ...

Reply Fertility, a Durham-based clinic specializing in restorative reproductive medicine (RRM), announces the continued expansion of its comprehensive fertility services designed to identify the root ...

The Rancho Santa Fe Women’s Fund kicked off its 2025-26 grant season with a member/guest event on Sept. 18 at the historic ...