Experts debunk the popular cycle syncing trend, which involves planning your workouts around the four stages of the menstrual ...

You’re probably well aware of the uncomfortable symptoms leading up to (and during) that time of the month. What if you could make simple changes to feel better not just while on your period but ...

For its CES announcement this year, Withings has revealed a “breakthrough” in-home biomarker analysis platform. Named U-Scan, the upcoming smart health product is touted as a “miniaturized health lab” ...

Surgeon General Joseph Ladapo said the state will look at alternative therapies, including exercise and nutrition.

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

FORT WAYNE, Ind. (WANE)- Kick-start the month of March at the Fort Wayne Cycle House. They offer cycle, total body tone, and barre classes to provide a welcoming and encouraging space for people to ...

Starting a long-distance race with full a full tank of glycogen (a.k.a. stored carbs in your muscles and liver) can help you avoid the dreaded “bonk.” For years, it has been a popular practice to hit ...

Many women think of perimenopause symptoms like hot flashes, cycle changes, or maybe weight gain — but there are other symptoms that often show up and don’t always get linked back to this ...

A SUBJECT which has attracted the attention of botanist, chemist, and bacteriologist alike is bound to be unwieldy and its literature difficult to survey in a book of three hundred pages. Especially ...

The law that President Donald Trump championed and that Congress passed this summer without any Democratic votes made major alterations in the Supplemental Nutrition Assistance Program, or SNAP, that ...