Pennsylvania has one of the highest SNAP "error rates" of any state, which puts it on track to shoulder millions in ...

Indoor activities involve less movement, limiting calorie burn. Encouraging kids to play outside helps prevent obesity and ...

If you’re interested in nutrition, you’ve probably watched or at least heard of “The Game Changers,” a documentary film on Netflix about the benefits of plant-based diets for athletes ...

How much more ‘healthy life’ do you have left?

The type of food we consume plays a key role in obesity. Studies suggest that the consumption of highly processed food ...

Lidl GB research finds most women lack tailored sports nutrition guidance, with experts calling for urgent change ahead of ...

Football legend Fara Williams has opened up on her struggles with body image and food during a Lidl GB panel, as new research ...

Fara Williams spoke about her relationship with nutrition and how her menstrual cycle impacted her psychologically on the ...

Research has found a link between eating at least five servings of fruits and vegetables, and improving your sleep quality. Experts break the study down.

It’s scary to think that we may have been using a surrogate — BMI — that may not have been all that accurate over the years," ...