Nutrition needs change with each new phase of life. If you’re over age 60, focus on balance with a protein kick.“As you age, your body typically needs fewer cal ...

Lidl GB research finds most women lack tailored sports nutrition guidance, with experts calling for urgent change ahead of ...

If you’re interested in nutrition, you’ve probably watched or at least heard of “The Game Changers,” a documentary film on Netflix about the benefits of plant-based diets for athletes ...

Pennsylvania has one of the highest SNAP "error rates" of any state, which puts it on track to shoulder millions in ...

Fara Williams spoke about her relationship with nutrition and how her menstrual cycle impacted her psychologically on the ...

If the Senate passes the budget reconciliation bill, one in three adults who work or attend school while enrolled in Medicaid expansion coverage will be at risk of losing coverage under work ...

A landmark trial reveals that daily avocado consumption may improve sleep, adding metabolic flexibility, cardiovascular health, and nutrient density to its growing list of benefits.

BMI, or body mass index, is an outdated measurement that fails to properly identify health risks, according to a new study.

The American College of Lifestyle Medicine (ACLM) has published the first clinical practice guideline to put lifestyle interventions at the forefront ...

Bile acids are made from LDL (bad) cholesterol, and when you eat beans, its fiber content binds to these acids, forcing the ...

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