Lidl GB research finds most women lack tailored sports nutrition guidance, with experts calling for urgent change ahead of ...

If you’re interested in nutrition, you’ve probably watched or at least heard of “The Game Changers,” a documentary film on Netflix about the benefits of plant-based diets for athletes ...

Pennsylvania has one of the highest SNAP "error rates" of any state, which puts it on track to shoulder millions in ...

Fara Williams spoke about her relationship with nutrition and how her menstrual cycle impacted her psychologically on the ...

Here’s what to know about how much protein you need and how to ensure you’re getting it from the best sources.

BMI, or body mass index, is an outdated measurement that fails to properly identify health risks, according to a new study.

Your guide to July’s family friendly events – here’s what to know. Things to do in July: Activities and connection across WNC ...

The type of food we consume plays a key role in obesity. Studies suggest that the consumption of highly processed food ...