One health expert is urging people over a certain age to stop these bad habits for the good of their mental and physical ...

In addition to delivering nutrition lessons for the 113 preschoolers at eight Head Start sites across Calaveras County, the ...

Generally speaking, you’ll want your prerun snacks and meals to be high in simple sugars (white bread or bagel, banana, ...

Parenthood is a journey that starts with prioritising well-being. Adopting a proactive approach to health can create a more ...

Researchers found that specific metabolites of resveratrol in urine accurately reflect red wine consumption. These biomarkers ...

Discover how exercise suppresses hunger hormones, particularly in women, and why your workout intensity could be key to ...

Local, federal and state officials, including Frankfort's own First Lady Britainy Beshear, are showing support for senior ...

Discover 10 powerful lifestyle modifications that can prevent and potentially reverse type 2 diabetes naturally, from ...

Sedentary lifestyle is a type of an inactive behaviour status of the individuals, such as sitting, watching television, ...

Motion sickness is a very common condition that affects about one in three people, but the brain circuits involved are ...

March is National Nutrition Month, organized by the Academy of Nutrition and Dietetics, which focuses on the importance of ...

I often discuss the importance of blood sugar management. Healthcare providers routinely test blood sugar levels because high ...