Healthy eating sounds deceptively simple—just eat more fruits and vegetables and avoid junk food, right? However, healthy eating really isn't easy.

A new report shows how ubiquitous unhealthy foods are, how aggressively they are promoted, and how hard it is to access ...

The president of the steering committee of the Motivating Action Towards Achieving Nutrition (MATAN) Food Bank Foundation, Dr ...

Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.

However, some experts have suggested that air fryers may actually reduce the nutritional value of food due to their high cooking temperatures. Depending on the model and size, air fryers can offer ...

The stand-alone class is part of the Physicians Committee for Responsible Medicine’s Food for Life plant-based nutrition and cooking class program. “As a cardiac nurse, I am so passionate about ...

To get your prize, go to the Kerala Lottery offices at Gorky Bhavan Near Bakery Junction in Thiruvananthapuram within 30 days after the draw. Winners are advised to take the winning ticket and a ...

Foods marketed as low fat tend to be higher in sugar to compensate for the lack of fat. Therefore, it’s a good idea to watch out for these items. Read the nutrition label carefully so that you ...

Nutrition concerns the nutrient supply from foods necessary to support the human body in health and during ill health throughout all life stages. This degree emphasises the inter-relationship between ...