It may be hard to define a melatonin overdose because no standard or safe dose has been established. However, in large amounts, melatonin supplements may disrupt sleep cycles and cause other acute ...

Sleep problems can aggravate anxiety, and melatonin may help treat sleep issues. There is also some evidence that melatonin may help improve anxiety symptoms. Melatonin is a hormone produced by ...

Samsung has introduced a new Now Brief feature on the Galaxy S25 series. Now Brief provides tailored information throughout the day, including weather, travel details, health insights, and more.

Fatty fish and plant-based foods like walnuts, leafy greens, and berries are among the best foods for brain health due to their anti-inflammatory and antioxidant properties. An increased consumption ...

Melatonin supplements have become more common than ever. For the unversed, melatonin is a hormone that your brain produces in response to darkness. It regulates your body's sleep-wake cycle.

To ensure that your body has a steady supply of serotonin and melatonin, you should eat tryptophan-rich foods throughout the day, said St-Onge, and you should combine them with plant foods that ...

Having a solid eating plan is key for weight loss, and Costco has you covered with anything you could possibly need. Whatever diet plan you follow, be it keto, vegan, carnivore, paleo, and so on, ...

Coffee + Vitamins, Coffee + Protein, Coffee + Collagen and Coffee + Melatonin are available in ... Nescafe is debuting liquid espresso concentrates in the United States. Two concentrates will ...

Ecover, the ecological cleaning product company, has encouraged UK shoppers to consider the environmental impact of continuously purchasing washing-up liquid in plastic bottles. Washing up liquid ...

The agency stated, "Healthy diets are made up of a variety of food groups and nutrients, and the 'healthy' claim can help consumers identify those foods that are the foundation of healthy dietary ...