Everyone needs protein — it's vital for the growth, repair and maintenance of your muscles, bones and skin. But how much you need depends on your age, weight and nutritional ...

On the Mediterranean island of Cyprus, rap battles are performed to the accompaniment of lute and fiddle. The head-to-head ...

CHARLIE CRESSWELL says England have nothing Tou-Louse and vowed to bring the pain to Spain and “smash” straight into them.

'Thankfully, both deer are safe and back together,' the police wrote on Facebook.

SPORT.com has all the latest news, views and reaction from the world of football. Chelsea won their opening Club World Cup ...

Everton are planning to appoint Nick Cox as their new technical director by luring him away from Manchester United, reports ...

MindsEye dev says new performance hotfix is "the first in a series of patches," but with 40% positive reviews and just over 500 players on Steam, it would take a miracle to turn this train around ...

Nottingham Forest’s involvement in UEFA’s decision over Crystal Palace has been described as strictly business.

Nottingham Forest intend to dig in over Anthony Elanga after Newcastle United strengthened their interest in the winger.

Rangers have been linked with a couple of moves for players in England - including one man heading for the Nottingham Forest exit. The Light Blues have been taken over by 49ers Enterprises and Andrew ...

Nottingham Forest’s stance on Anthony Elanga transfer Whilst Newcastle can offer Elanga Champions League football, Forest are under no pressure to sell him this summer.

"I was just not having some of his crazy antics like the time at the awful training ground Sinfin when he wanted us to do push-ups in the nettles behind the goal. I wouldn’t do it. When he challenged ...