Morning people often have an edge when it comes to ... Although mental health and well-being are associated, they are not the same thing. Mental health is a significant contributor to well-being, ...

Dear Lisi: My girlfriend is not a morning person. She wakes up looking like she’s been hit by a truck, can barely open her eyes and merely grunts in passing No words come out of her mouth until ...

While the recent study didn't explore the reasons behind these findings, it's possible that the morning boost in mental health and well-being is due to a combination of factors, such as increased ...

A study by University College London has revealed that most people experience better mental health and well-being earlier in the day. Analyzing surveys from 49,218 respondents over two years, the ...

You’re not alone. This precious window between ... draw some inspiration from the morning habits of people who stay mentally sharp well into old age and beyond. Creating good sleep habits ...

Before I came to college, I had serious problems with sleep. Not only did I have difficulty falling asleep due to stress, anxiety and constant overthinking, but I often didn’t go to sleep until late ...

BOSTON — U.S. President Donald Trump phoned Team USA on Thursday morning to express his support ... We’re here to play hockey. This is not a political forum. This is a hockey tournament.

“Morning Joe” co-host Joe Scarborough railed against President Donald Trump and Elon Musk’s sweeping cuts to the federal bureaucracy on Wednesday morning, calling those moves “political ...

But I don’t want to solely focus on squeezing the most out of every minute. I want to start my days intentionally and with a ...