Eating a high-fat diet will typically result in weight gain. But a new study published in Nature Metabolism has uncovered an ...

Muscles act like brain meds, boosting memory and mood better than supplements. Here's why strength training is key to ...

Your alarm goes off in the morning, you drag yourself out from under the covers, turn on the coffee maker, and step into a ...

Read on for expert recommendations for how to feel energetic in the morning, including foods for morning energy, sleep tips ...

It turns out SSRIs don’t just make our brains happier; they also make our T cells happier - even while they’re fighting tumours.” ...

Over the years, doctors and scientists have developed many ways to treat depression. These include talking therapies (like ...

Our findings reframe how we define clinical success. People who do not lose weight can improve their metabolism and reduce their long-term risk for disease. That's a message of hope, not failure." ...

Metabolism plays a significant role in weight loss. That's why all the top weight loss supplements are also metabolism boosters. Metabolism booster supplements are designed to supercharge fat ...

What you eat affects how fast (or slow) your metabolism works. Unfortunately, enjoying a healthy meal isn’t always possible. Even if it were, it might be challenging to get the right mix of ...