Compact, quiet and easy on your wallet, under-desk treadmills make it easy to sneak in extra steps during the workday. Here are the best walking pads you can get now.

Walking is great for your health, but how much do you need to walk to aid weight loss? This article tells you whether you can lose weight by walking 1 hour a day.

The PelviPower product line for pelvic floor and core health was created by PonteMed, a Swiss-based innovator of Functional ...

Matrix Fitness has introduced the Stretch Platform, a purpose-built solution designed to deliver a stretching and recovery ...