Google CEO Sundar Pichai uses something called non-sleep deep rest (NSDR) to relax. NSDR is often achieved through a practice ... video dedicated to focusing on sound, I'd sometimes find my ...

Google CEO Sundar Pichai recently told the Wall Street Journal he uses non-sleep deep rest, or NSDR ... It's commonly achieved through two of what Huberman calls NSDR "protocols": yoga nidra ...

and a meditation technique known as non-sleep deep rest (NSDR). The interview with Pichai was part of the Journal’s My Monday Morning series—chats with “self-motivated” individuals about ...

stripped the spiritual aspect of it away and distilled it down to what he calls “NSDR”, or non-sleep deep rest. “That practice is a technique where you drop down through the different layers ...