Are you looking to add high-protein, no-carb foods to your diet to hit your weight loss goals? Discover 11 of your best ...

Sara Ali Khan, 29, shared that she has a “sad life” when it comes to food. Opening up about her morning routine, the Kedarnath actor said: “I don’t have milk, sugar, and carbs (carbohydrates). I have ...

The Helmsley Charitable Trust’s T1D Exercise Initiative ( T1-DEXI) datasets provide baseline information on the glycemic ...

A man who ate “very extreme amounts of fat and protein” as part of the carnivore diet suddenly developed yellow lumps on the ...

Manage diabetes with expert-approved diet tips. Learn how smart food choices can help keep your blood sugar levels stable and ...

A comprehensive review of 41 studies analyzing over one million participants found that consuming nuts, whole grains, fruits, ...

Only a small percentage of the population actually needs to avoid gluten, yet millions have jumped on the trend. Here’s what ...

Brown rice is less milled, or processed, than white rice. This increases its nutritional value. Learn who stands to benefit ...

When you decide to start eating keto or low carb, you may think that there is a long list of fruits that you cannot eat. Well ...

Mohan V, Manasa VS, Abirami K, Unnikrishnan R, Gayathri R, Geetha G, et al. Effect of Replacing Sucrose in Beverages with Nonnutritive Sweetener Sucralose on Cardiometabolic Risk Factors Among Asian ...

A dietitian shares some of the best shelf-ready snack options based on the goals you have for your health and your body.