Are you looking to add high-protein, no-carb foods to your diet to hit your weight loss goals? Discover 11 of your best ...

People can choose whole, minimally processed foods to help reduce carbs in the diet. Some low carb snacks include hard-boiled eggs, meat or fish jerky, vegetable sticks, and nuts. Adopting a low ...

A man who ate the carnivore diet had cholesterol of 1,000 and developed yellow lumps on his hands, deposits of excess ...

Are you craving chocolate, but trying to stick to a low-carb diet? No problem. A flood of "low-carb" treats from beer to pasta and even candy has hit supermarket shelves in recent months to ...

While the meat, salsa, sour cream, and cheese are all diet-friendly, keep it truly keto with no-carb tortillas. This rich dip is absolutely delicious and as low-carb as it gets. The recipe calls ...

You can also try non-bean-based dips like baba ganoush or guacamole. Grains like quinoa and millet are higher carbohydrate foods and may not fit in a keto diet. For example, a 1/2-cup (93-g ...

But while the slow carb diet also uses that approach, it offers very detailed guidance on foods to eat and avoid, along with supplements to consider. The slow carb diet was created in 2010 by ...