Nature Genetics - Targeted deletion of the gene encoding iron regulatory protein-2 causes misregulation of iron metabolism and neurodegenerative disease in mice. ... Size bars of insets, 10 μm.

This simple recipe from Genevieve Ko gets the bulk of its protein from nuts, not powders, for an especially delicious ...

Life Hacks for Sharpener YOU SHOULD KNOW ...

20."The viral Parmesan crusted potatoes. Honestly, I could eat those every day for the rest of my life. They are pure heaven.

Save time and stress with these easy meal prep recipes that keep your week delicious, organized, and hassle-free.

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds makes for a convenient, nutrient-dense snack. Incorporate almonds into your ...

These foods high in protein help build muscle, particularly for those over 50. Adding them to your diet is a great way to ...

Hot days call for cool treats, and nothing hits the spot quite like a refreshing dessert. Whether you’re cooling off after a ...

These simple dessert recipes, like our delicious frozen nice creams and warm fruit crumbles, require only three steps or less ...

Ultra-processed foods are convenient but we should eat them in moderation, the nutritionist Rhiannon Lambert said. She shared ...

A 2024 study on whipped aquafaba notes that its emulsifying power can cut dessert fat by up to 50 % without killing texture.