Parade on MSN14h
21 High-Protein Lunch Ideas (With Registered Dietitian-Approved Tweaks)
"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...
Mashed on MSN16h
7 Sauces That Will Give Canned Chicken A Major Upgrade
Canned chicken doesn't have to be boring or flavorless. Try these seven sauces if you want to take your canned-chicken meal ...
Taste of Home on MSN20h
47 Healthy Sausage Recipes
Sausage & Vegetable Skillet Dinner Nutrition Facts 1-1/2 cups: 371 calories, 11g fat (3g saturated fat), 65mg cholesterol, 715mg sodium, 48g carbohydrate (6g sugars, 5g fiber), 22g protein. Diabetic ...