Tuna salad is a seemingly simple lunch staple, but a few factors make all the difference when it comes to restaurant tuna ...

Make one of these highly-rated diner recipes that are lower in sodium and saturated fat and high in potassium to help you manage blood pressure.

Cesare Cardini (in some circles, Caesar or César) developed the original recipe for Caesar dressing in 1924 at his restaurant ...

Carrot raisin salad is cold, creamy, and crunchy perfection! Made with tender-crisp shredded carrots, juicy raisins, and a ...

These 5 chain restaurant meals from Applebee’s, Shake Shack, and Cheesecake Factory are packed with calories, fat, and sodium.

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

From leafy greens to juicy citrus, you'll want to add these nutritionists-approved winter superfoods to your shopping list.

Chefs warn against ordering these popular chicken dishes at restaurants. Find out which ones to avoid and what to order instead.

Make a tasty evening meal with these easy pasta recipes, like creamed spinach pasta or penne with ground turkey, all ...