Age really is just a number, but if you're feeling otherwise, consider adopting these fresh perspectives to infuse your life ...

Scientist Sarallah Rezazadeh from the Icahn School of Medicine explores the molecular mechanisms behind adult stem cells as ...

Stress is a topic that we all talk about since we are all affected by it.  Stress comes from both the good and the bad things ...

"When you get a good night's sleep, you're able to properly control these hormones to keep them balanced. When you're ...

New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...

Despite social media popularizing the ability to sleep quickly, this isn't always a good idea. If you fall asleep under 5 ...

Many people boast about how little they sleep. Our research reveals why: they gain status. But the way this plays out depends ...

A sleep expert details why you wake up groggy from a nap and how to make the most of your snack-sized slumber.

In the late 1800s scientists began to interrogate the neurological basis of dreams. That changed in Sigmund Freud’s time but ...

More than a third of Americans can’t sleep in silence, with Gen Zers having the hardest time doing so, according to new ...

This work could ultimately lead to targeted treatments for ... Positive Emotions Plus Deep Sleep Equals Longer-Lasting Perceptual Memories Feb. 3, 2025 — Researchers have uncovered how ...