When it comes to weight loss, there’s no magic bullet that works for everyone. As a certified nutrition coach and clinical ...

A surprising dietary loophole "Our research shows that choosing a bagel instead of bacon for breakfast or a veggie burger ...

If everyone in the UK moved to a low-meat diet, eating less than 50g ... more and more people are clearly experimenting with saying no to meat. But if you go a long time without eating it ...

A new study has concluded that eating plant-based foods instead of animal products can lead to significant weight loss, ...

Angelina Marie, 30, who is a full-time mother-of-two from Mississippi, wanted to slim down after seeing her weight balloon to ...

There are strong images – both admiration and irritation – associated with the popularisation of vegetarianism and the use of meat substitutes. Marketing researchers from the University of Vaasa, ...

But this allergy, which can crop up after a lifetime of cheerful meat eating, is not related to switching to a low-meat diet. You can ... generally break them up no matter where they came from.

Tim Spector, professor of genetic epidemiology at King’s College London, gut health expert, and co-founder of the ...

Sedentary lifestyle: Regular exercise is important for your overall health, and it can help reduce your colon cancer risk. Cann says, “Physical activity has been shown to reduce risk of colon cancer ...

Your nose figures it out before your brain does at Mediterranean Deli in Chapel Hill – that irresistible symphony of sizzling ...

Kidney stones are solid accumulations that tend to form in the kidneys but can occur throughout the urinary system. Obstruction, pain and secondary infection are the most common symptoms with kidney ...

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 90 grams of protein and 30 grams of fiber support sustained ...