Since a typical 4-ounce (oz), or 113-g, serving of shirataki noodles contains about 1–3 g of glucomannan, it’s essentially a calorie-free, carb-free food. Summary ...

Miracle Noodle is a pioneer in the low-carb pasta market. Made from konjac flour, a plant-based fiber known as glucomannan, their noodles contain virtually zero net carbs and zero calories per serving ...

Shirataki noodles contain no animal products, so they're suitable for vegans. They're gluten-free and don't contain milk or eggs, so they're safe for many people with food intolerances or allergies.

Many on keto or other low-carb diets swear by these things. These noodles are easy to find in every grocery store. They are found packed in water in the refrigerated section.

Konjac noodles are gluten-free, low-carb and low-calorie alternatives to other types of pasta or starches. Skip to content. WFLA. Tampa 87 ...

Kelp noodles are a great source of iodine. sirayot111 – stock.adobe.com. Derived from nutrient-dense seaweed, kelp noodles are low carb, low cal, naturally gluten-free, and contain a healthy ...