16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

We’re celebrating 50 years of “Saturday Night Live“! All this week, we’re digging into the late-night comedy institution with ...

According to the survey data, 63% of US adults are ready to give up something in exchange for a good night's sleep. This eagerness to prioritize sleep over other aspects of their daily lives sheds ...

According to a study by Sleep Junkie, a website designed to deliver tips and data to support a better night's sleep, beige in the bedroom might not be as soothing a hue as it's painted out to be.

In today's Viral Video of the Day, a dog was caught gently rocking her human baby sibling to sleep! In the clip, pup Ellie is seen using her paw to push the baby's rocking chair back and forth ...

In the world of social media, epic and funny videos are constantly swirling around. Here's the TAG24 Viral Video of the Day to bring a smile to your face! In the clip, pup Ellie is seen using her paw ...

A recent study has unearthed a worrying connection between poor sleep quality and an increased risk of Alzheimer's disease. Researchers have found that difficulty in entering the vital REM sleep ...

Clinical research is limited regarding how effective CBD is for sleep, and research into CBD gummies specifically is rare. However, early research suggests that CBD can help. Plus, buyer reviews ...

Medterra states that a person can use the drops to relax at any time, day or night, which could help promote sleep. The United States Hemp Authority has certified this product, which also includes ...

It's a frustrating sleep phenomenon that has a psychological explanation. Licensed psychologist Lisa Strauss told told "CBS Mornings Plus" there are a few reasons it can be difficult to get back ...

You can do better than sleeping pills or counting sheep. From free apps and wearable trackers to smart mattresses and climate-control solutions, rest better with the best sleep tech we've tested.