Half of night shift workers reported sleeping less than six hours a day, 51% reported having one sleep disorder and 26% reported two or more sleep disorders. The new study appeared Thursday in the ...

When a night shift worker’s circadian rhythm hasn’t adjusted to sleeping during the day, the resulting imbalance can cause significant health problems. Research shows that the side effects of a ...

Night shift workers in health care, media and the service industry share their top tips for surviving an overnight schedule. Kaity McKee/TikTok; Claire Murashima/TikTok; Sarah Maria Awang/TikTok ...

Advice; Dear Annie: Night shift worker’s boyfriend won’t let her get the sleep she needs. Published: ; Aug. 26, 2023, 4:08 p.m.

A hotel worker's display of what allegedly goes on during a night shift has gone viral online. Spoiler alert: It's not much. Hotel graveyard shift worker and TikToker @femomvny10 has been racking ...

When we turned back our clocks earlier this month, most people got an extra hour of sleep — except for dedicated healthcare workers on the night shift. Healthcare professionals across Colorado worked ...

Researchers found that when subjects slept during the day and were active at night, it had a negative impact on markers for heart disease, including blood pressure. But Scheer said switching their ...

And you are right; respecting a night shift worker’s sleep should be common sense, especially for someone who has been there. “How Can I Forgive My Cheating Partner?” is out now!

While the rest of us are sleeping, millions of Americans are clocking in each evening to work night shifts. According to the Bureau of Labor Statistics, around 10% of all working adults in the U.S. do ...

Dear Annie: Night shift worker’s boyfriend won’t let her get the sleep she needs Published: Aug. 26, 2023, 4:08 p.m. Exhausted woman can't get the rest she needs if boyfriend keeps waking her ...