Every family is different. While some parents adhere to early to bed, early to rise lifestyles, not all kids thrive in that ...

To refresh memories, Kwan 1 was recently caught in a storm of public condemnation after an ugly episode with ValueJet. The ...

Many of us have a fraught relationship with sleep. We delay bedtime for precious alone time, we scroll on our phones in bed, ...

A MUM has revealed how she is raising her kids to be “night owls” – with them not going to bed until 2am, even on a school ...

Carolina Hurricanes owner Tom Dundon has reached a deal to purchase the Portland Trail Blazers from the estate of Paul Allen.

Someone else called it a “recipe for disaster later in life”, pointing out that the children may struggle to adapt to the working world. Emily responded: “I have always been a night owl (as well as my ...

There’s no such thing as an official bedtime in the Boazman household — and it’s not uncommon for the family’s three young children to stay up until the early hours of the morning. Instead, 35-year ...

Research from James Madison University indicates that those who get up before the butt crack of dawn are more likely to exhibit character traits like optimism, self-satisfaction, and social awareness.

Your circadian rhythm is your body’s internal clock. Light, sleep patterns, hormones, meals and temperature can all influence ...

Separate fact from fiction as you explore common medical myths. Get informed and enhance your understanding of health.

For years, relationship advice has told couples to prioritize going to bed together, share the covers, and bond through ...