Research has indicated that nocturnal creatures face an increased risk of diabetes, mental health troubles and even premature ...

A decade-long study of nearly 24,000 adults has uncovered a troubling connection between being a night owl and cognitive ...

A night owl or an evening person with a late sleep-wake cycle could be at a higher risk of cognitive decline with age ...

Uncover the hidden risks of being a night owl. New research reveals how staying ... workplace expectations often leave night owls with little choice but to adjust their natural sleep-wake patterns.

A 2019 study indicates that being a night owl — a person who naturally feels most awake and energetic at night — is associated with an increased risk of type 2 diabetes, obesity, and depression.

We're kind of eating and sleeping throughout the day and night. And then as we get a little older, young kids tend to be early risers, and that quickly changes when we reach adolescence.

A recent study found night owls face increased depression risk linked to low mindfulness and poor sleep. Alcohol use may mitigate some symptoms. Are you someone who loves staying up late but often ...

We’re kind of eating and sleeping throughout the day and night. And then as we get a little older, young kids tend to be early risers, and that quickly changes when we reach adolescence. So at that ...