Scroll through Life Kit's New Year's Resolution Planner to find the perfect goal this year, whether it's exercising more, paying off your credit card debt or having more fun.

Ah, the new year. It's a time to sketch out your goals and think about the roadmap to get there. Life Kit has curated a list of some of our best episodes to help set you up for success in 2023.

I t’s not always easy to start the New Year off on a good foot – or pedal – but these 6 stages of the Tour de Zwift could be your ticket to setting your winter training in motion. Over the ...

A New Year’s resolution needs a concrete goal you can measure. “I want to get in shape” isn’t precise enough, Milkman said. Set a resolution to run 10 miles or to bench press an amount of ...

As 2024 draws to a close, we cast our eyes on the new year and another chance to get it right. Here is an easy-to-apply, necessary-to-employ list of New Year's resolutions for each zodiac sign.

More than 50% of Americans have a New Year’s resolution in mind, according to a poll by Statista, which found the top goals were to save money (21%), eat healthier (19%), exercise more ...

A new poll of 2,000 Americans found that it takes just 32 days for the average person to finally break their resolution(s) — but 68% report giving up their resolutions even sooner than that.

However, that pales into comparison with the new January Resolution Challenge from Pas Normal. The Danish kit brand is trying to get people to ride 1250km in January, the bleakest month of the year.

December 31, 2024 at 1:47 pm PST. Folks, it’s 2025, and there’s just something about a fresh new year that gets us inspired and ambitious to make some changes in our lives.