Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to your diet.

Nutrition plays a major role in cognitive health, alongside sleep and exercise. Sardines with whole-grain crackers are a top high-protein snack for brain health. Key nutrients like omega-3s ...

Researchers at the Icahn School of Medicine at Mount Sinai and collaborators have identified a previously overlooked protein, Epac1, as a key driver of idiopathic pulmonary fibrosis (IPF), a ...

Have dinner decided for 30 days with this high-protein menu plan, featuring summer produce like corn, zucchini, tomatoes and more.

Cottage cheese can be used to improve the texture, taste, and nutritional value of your favorite recipes, like baked goods, homemade ice cream, and smoothies.

Galectin-3 (Gal-3), a chimeric protein, plays a multifaceted role in driving the progression of pancreatic adenocarcinoma (PAAD).

A Colorado dentist accused of killing his wife of 23 years by poisoning her protein shakes is on trial for murder. Prosecutors allege James Craig used cyanide and other chemicals to sicken and ...

Adjusting your daily protein intake can help you reach your weight and fitness goals, but health experts say these are six of the most common mistakes people make that can keep you from maximizing ...

These are the 7 best protein powders of 2025, according to a dietitian From whey and casein to plant-based options, these protein powders from Naked Nutrition, Orgain, Momentous and more offer a ...

Making protein powder at home ensures clean, preservative-free nutrition tailored to your needs. This cost-effective approach supports fitness goals and avoids artificial additives.